Safety Spotlight January

Winter months can bring challenges like the winter blues and academic stress. Physical activity is a great way to combat these feelings by releasing mood-boosting endorphins and providing a healthy outlet for pent-up energy. Encourage your child to stay active through outdoor games, walking, or sports to reduce stress and promote relaxation. These activities can help ease symptoms like anxiety, irritability, and difficulty concentrating. Remember, staying active is key to maintaining well-being—so get up, get out, and move!

658 E Adams Ave,
Fowler, CA 93625

Phone: (559) 834-6080

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